In this deep-dive episode of Transmissions from the Bone, I explore the real essence of shadow work — what it truly means to work with your shadow in ways that actually rewire you at a nervous system level.
I share honest truths from my own experience, explain where your shadow hides, how to recognize it, and why most “shadow work” falls short without integration.
This is not about drama or grand awakenings, but about subtle shifts in awareness and energy that, over time, radically transform your relationship with yourself.
Rooted in compassion and fierce truth, this video is an invitation to meet the parts of yourself that are not broken—but buried. Plus, I share my hilarious “dish soap” metaphor for scarcity!
